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The Benefits of Having a scrub with kese (Bath - Glove)

Having a scrub with bath glove remove the dead cells on your skin. In addition, it also allows the skin to be constantly rejuvenated, which makes it possible for the skin to remain young for many years.

The benefits of having a scrub are quite high and that is why many people prefer to have a scrub, especially when taking a shower at home. Having a scrub is beneficial to the body in several different ways. First of all you remove the dead cells on your skin. In addition, by opening the pores on the skin, you will have a much cleaner skin structure.

It Has an Anti-Aging Effect. Having a scrub with bath glove remove the dead cells on your skin. In addition, it also allows the skin to be constantly rejuvenated, which makes it possible for the skin to remain young for many years. Naturally you should also do sports.

Helps Cells Multiply and Regenerate. Another benefit of having a scrub is that it accelerates blood circulation. Smooth blood circulation enables more effective body activities. Therefore a regular blood circulation is extremely

important. Having a scrub with a bath glove, accelerates the blood circulation. In addition, it also contributes to the proliferation and regeneration of cells.

Opens the Pores on the Skin. Blocked pores on the skin means that there are a great deal of dried or dead cells on the surface of the skin. Blocked pores prevent the skin from performing its natural functions. What is more is that they cause your skin to look dirty and unhealthy. For these reasons it is very important to open the pores on your skin. Having your body regularly scrubbed will enable the pores on your skin to be opened and help your skin have a fresh display.

Contributes to the Immune System. A healthy diet, doing sports regularly are factors that are beneficial to the immune system. In addition, having a scrub with a bath glove is also beneficial to the immune system. Your body can become much more resistant to diseases.

Prevents the Formation of Acne on the Body. Acne is one of the skin problems that especially women complain about the most. Therefore, preventing the formation of acne is important in terms of physical andmental health. Since the benefits of having a scrub with a bath glove include preventing the formation of acne, you can make your skin reach a much more fresh and healthy structure by scrubbing before the shower.

Provides Removal of Dead Cells on the Skin. Women often research the best way to apply peeling. Having a scrub with a bath glove is considered one of the most successful peeling methods. During the scrubbing procedure, you will get rid of the dead cells on your skin, which allows your pores to be opened and your cells to regenerate.

Prevents Oily Skin Some people has extremely oily skin. This brings various problems with it. There are many methods that can be used to prevent oily skin. One of which is having a scrub with a bath glove. People who have their body regularly scrubbed help their body to be cleansed of fat secretion. This means preventing the lubrication of the skin.

Makes You Feel Happy and Peaceful. Another aspect that is among the benefits of having a scrub with a bath glove is that it makes you feel happy and peaceful. Many people are under intense stress due to different stressors during the day. This condition causes the person to feel constantly nervous and restless. Having a scrub allows the skin to get rid of dead skin. Enables the body calm down. Just because of this reason many women feel the need of scrubbing before the shower.

Helps to Reduce Cellulite. Another aspect among the benefits of having a scrub is that it supports the reduction of cellulite. Regular scrubbing prevents the formation of cellulite on the body. Cellulite which especially women complain about, causes an undesirable appearence on the body. Having a scrub with a bath glove is an important step to remove the cellulite. In addition, a healthy diet and doing regular exercises, sports are necessary.

What Should Be Brought to Hammam ?

Hammam has an important place in history of Turkey and is essential for many people. Especially with the increase in the number of new hammams built during the Ottoman period, people began to meet their hygiene needs in here. During this period, hammams were often used for bachelorette parties.

Today, hammam culture still exists. Hammams are best places to get cleaned, get rubbed by bath glove and get a massage. As in the past, brides and grooms come to hammam to have fun with their close friends and enjoy the entertaining atmosphere.

Hammams, which are still an important element of our culture, are located in every city or even in every district. Especially in many of the historical bazaars, there are baths with magnificent architectures.

What Should Be Brought to Hammam?

Those who go to the hammam constantly prepare a bag for themselves for the products they will use there when they go. Those who are going to the hammam for the first time should also take with them products such as shampoo, soap, body lotion that they like to use while they bathe. You can take skin care products with you because the pores on your skin will be opened thoroughly in the hammam. Clay masks are best applied in hammams.

Another important item that you should keep in your hammam bag is a loincloth. While you can find the loincloths, which are specific to the hammams, at hammams, you can also bring your own loincloth. You can bring your own swimsuit or slippers as well.

What can be done in hammam?

Having scrub with a bath glove is the first thing come to mind when talking about hammams.

A good scrub, which will be made by the male and female bath attendants, will increase blood circulation in the body, so it allows you to get rid of all your exhaustion and make you feel light as a feather.

You can further comfort your muscles by a massage, which are already relaxed in the hammam. While you can perform the massage by your own, there are also experts at this who work at the hammam. While you get rid of the dirt on your skin in hammam, you can also take care of your hair on the other hand. You can apply your care masks made with special mixtures to your hair and make your bath time more enjoyable.

The skin care that that is applied to your body after the scrubbing and bathing procedures will lighten you as if you were born again. Skin care allows your skin to regain the moisture it needs and will further contribute to opening of the pores on your skin.

What should be done after hammam?

After the scrubbing, bathing and skin care procedures in hammam, you should also take care of yourself. If you go to hammam during summer, it won't be a problem for it will be warm after you get outside. However, especially if you go to the hammam during the spring season, you should be careful not to catch a cold when you go out because you sweat and bathe inside. Therefore, you should make your choice of clothes according to the seasonal conditions.

One of the important things you need to do after the bath is to supplement yourself with liquid food. Because you sweat inside, your body will experience a loss of both water and minerals. That is why you should supply the minerals again. You can drink plenty of mineral water for this. Mineral water provides the mineral nutrients that you previously lost. It is offered before and after the bath care, as it will regulate your sugar in the syrup.

Drinking ayran after the bath has become almost a culture. Each of these drinks will make your hammam experience more enjoyable and support your health. 

Hammam Culture

The history of public baths strecthes as far back as the Romans. Excavations carried out in the city of Pompeii, preserved by ash following the eruption of the Vesuvius, uncovered the baths that were used by the Romans. These baths were not just for partical purpose, but also for the art of pleasure and entertainment. The Roman bath consisted of the stream room and hot and cold water pools.

The Byzantines continued the rich heritage of the Romans, including their bath culture, and int turn influenced the Ottomans. At the height of the Ottoman empire, every neighborhood of Istanbul had a hammam with hot and cold bath, fountains and domed marble rooms. There were days each week when they were open exclusivelyfor women. The main reason why the baths took such an important place in Ottoman culture was forreligious purposes. According to the Koran, cleanliness is not just an important but a fundamental part of the faith. These marble temples also provided a meeting place for locals to partake in conversation along with bathing and massage.

It was customary for the wealthy to come to the bath with a silk towel, comb, henna, kohl, soap from Crete, mother of pearl inlaid sandals and in the company of servants. This elaborate preparation was due to the fact that the time spent in the hammam was not just an hour but took up most of the day.

For the past one thousand years, the hammam tradition has been important for cleanliness and health but also for entertainment and social gatherings. These traditions have been reinterpreted for the modern culture in the ÜRGÜP HAMAM & SPA.

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